Ayurvedic Recipes
Spice Mixture for Emotional Balance
1 part ground black pepper*
1 part ground dried ginger*
2 parts ground coriander*
3 parts ground cumin*
2 parts ground turmeric*
1 part crushed black cumin (for women only)
Mix the spices together and store in an airtight container. Sauté small amounts in ghee to spice vegetables and grains
Ayurveda Weight Loss